Self-love

I’m Not

2021-01-28T20:48:05-06:00January 27th, 2021|Tags: , , |

Two of the most limiting words for me in the past have been “I’m not...” I’m not good at fixing things or I’m not good at sales. These phrases usually come from past mistakes or a time when others have been critical. Unfortunately, when we grab on to the “I’m not…” phrases, it becomes self-perpetuating. If I think I’m not ...

The Shame Tape Chronicles: Perfection

2020-06-16T20:32:06-05:00June 17th, 2020|Tags: , , |

In a recent article from Psychology Today, Sara Canaday says, “Separate your self-worth from perfectionism: 'you' are not the outcome of the project." Perfection is not wrong to aspire to. It becomes harmful to a person's self-worth when tied to the outcome of perfection. Human nature is to judge a man based on his perfection and performance. 1 Samuel 16:7 ...

Head Trash, Part II

2020-03-10T01:18:05-05:00March 10th, 2020|Tags: , , , |

My friend, Chip Ingram, tells the story of meeting with a young lady while in college. She was beautiful, popular and had a 3.7 grade average. She seemed to have it all. But soon, Chip learned that this young lady was telling herself a completely different story. Chip’s friend tearfully shared that in her family, anything less than a 4.0 ...

Entrepreneurs and ADHD

2019-07-30T16:43:36-05:00August 19th, 2019|Tags: , , |

A 2016 study by University of California researchers discovered that 29% of entrepreneurs have ADHD. Only 5% of the general population struggle with the diagnoses.  Dr. Johan Wiklund researched ADHD’s impact on entrepreneurs. He discovered that ADHD comes with three basic traits; hyperactivity, inattentiveness, and impulsivity.  He found that these traits can be harnessed into strengths for entrepreneurs. Being hyper-focused ...

You Are What You Think

2018-12-17T11:33:51-06:00December 27th, 2018|Tags: , , |

Christian cognitive neuroscientist, Dr. Caroline Leaf, in her book “Switch on Your Brain,” says, “How we think not only affects our own spirit, soul and body but also people around us.” The thoughts we dwell on impact every area of our lives. They are indicators of our future success.  Our thoughts frame our success even in relationships. If we dwell ...

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