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Mark Thom, CEO of a Berkshire Hathaway company called MiTek, shared some great wisdom at a recent event we hosted. Mark said, “Fatigue makes cowards of us all.”
When we’re lacking in rest we’re not as likely to take the necessary stands to do our job well.
A recent study in the Harvard Business Review noted that high-performing executives get more sleep than others typically do. The study discovered that executives typically get seven to nine hours of sleep, while nonexecutives sleep less than seven.
Leviticus 23:3 says, “‘For six days work may be done, but on the seventh day there is a sabbath of complete rest, a holy convocation. You shall not do any work.”
If you want to do your work well, be sure to get adequate rest.
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