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As many desk jobs have been moved to home offices, overworking has become a greater challenge for many people. A recent blog from Teamwork suggests that the “work from home-ers” interviewed have “spent most of their day on work and haven’t properly managed to switch off and unwind.”
The close proximity of the office, now being in-home, requires a higher-level intentionality toward taking needed breaks and toward working only during scheduled work time.
For those who struggle with overworking, Psalm 73:26 says, “My flesh and my heart may fail, but God is the strength of my heart and my portion forever.”
Time in the Word of God is a safeguard for schedules and brings rest for the weary. The Bible will offer rest and peace for an overworked mind and body.
Today’s Integrity Moment is adapted with permission from the writings of Author, Speaker and Coach, Stephanie Winslow.
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