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Integrity Moments is a 60 second workday devotional that provides business leaders with helpful insight into what the Bible says about our work and how we can fully integrate our faith into our vocational calling.

Worry is not something I typically struggle with, but at the time of a “Faith at Work Summit,” I was facing concerns that led me towards some occasional bouts of anxiety. One of the Summit speakers was Pastor Mark Davis.

Because of my concerns, I heard Pastor Davis’s point on worry more clearly that day. His claim was that, “Worry is a form of meditation.” His solution was simple, instead of meditating on worry, meditate on God.

Joshua 1:8 teaches, “Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful.”

If you’re having a bout with worry today. Divert your meditation towards God and His word.

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