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This week we’re discussing F.I.T.T. leaders. The T stands for Temple.
Healthy and effective leaders know the importance of taking care of their physical bodies. A healthy eating plan and regular exercise are necessary habits for one’s physical health.
Taking care of your “temple” creates discipline and, gives you the strength and stamina to endure the challenges one faces as a leader.
Paul reminds us about taking care of our bodies in 1 Corinthians 3. He wrote, “Do you not know you are God’s temple, and His spirit dwells in you? If anyone destroys God’s temple, God will destroy him, for God’s temple is holy, and you are that temple.”
Today, think about how you’re treating God’s temple, your body. Treat your body as a holy place where God dwells.
Action plan: Exercise three times a week and start eating healthier foods.
Today’s “Integrity Moment” is adapted with permission from the writings of Matt Cline.
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